Juicy meatballs in a garlicky tomato sauce with golden potatoes.
Ingredients
- 120 g Woolies extra lean beef mince (raw weight)
- 150 g baby potatoes (raw weight)
- 100 g mushrooms
- 100 g tomato
- 40 g onion
- 5 ml olive oil
- Garlic, oregano, paprika and black pepper
Method
- Mix the mince with garlic, oregano and black pepper. Shape into small meatballs.
- Air-fry at 190°C for approximately 10–14 minutes, until cooked through.
- Sauté mushrooms, onion and chopped tomato in a non-stick pan until you have a lovely chunky sauce.
- Microwave the baby potatoes until tender, toss with olive oil and paprika, then air-fry until crispy.
- Serve everything together with a squeeze of fresh lemon.
| Calories | ~420 kcal |
| Protein | ~32 g |
| Carbs | ~41 g |
| Fat | ~13 g |
